SUMMER IS HERE!!

Join us Tuesday or Thursday evening and Saturday AM's for Cycling+Yoga at Pines Park in Capo Beach, CA​

All dates and times available to join us are visible thru the  MeetUp App.

Click the button to sign up and keep updated on class dates and times. 

            





Yoga

Yoga can increase cyclists flexibility, reduce stiffness, improve muscle recovery, strengthen and tone muscles not used in cycling and reduce stress.  


Equipment needed: yoga mat, or towel.

We ride as a group for one to one and 1/2 hours on the road (10%) and on safe, paved beachside trails (90%). We ride approx. 10-15 miles per session based on length of ired for each session.​​

Equipment needed: Road bike, helmet and energy.

Cycling

At Cycling+Yoga, we combine the energy, focus and cardio exercise of outdoor  road cycling with the relaxation and flexibility of yoga. This FUN of group exercise is enhanced  by the visual beauty and sounds of the Pacific Ocean.

 

Welcome