If you are redeeming a Groupon, please bring a copy of the coupon to your first session. 


Call Mary for more information  (949) 600-3273. See you on the trails. CycleOmmmmmm

Classes and Times:

 Weeknight Sessions-One Hour of Cycling+ One Hour of Yoga:  Tues. and Thurs. evenings @ 6:00 PM (weather permitting view schedule on meetup)  YOU MAY ALSO JUST COME FOR YOGA 

This a beginner/intermediate ride for road cyclists that currently ride 10-15 miles in a single session, at 12-13 miles per hour.  Class begins with a 1 hour of cycling, followed by 50 mins. of level 1 beginners vinyasa flow  yoga back in Pines Park.

 

When: Sessions held Tuesdays and Thursdays from 6:00-8:00

UNLESS otherwise noted on MEET-UP.   PLEASE CHECK THERE FOR LATEST SCHEDULE UPDATES. 

Saturday Outing- 2-5 hours (1.5 hours cycling, 1 hour yoga) Saturdays @ 9:30 AM (weather permitting view schedule on meetup) YOU MAY ALSO JUST COME FOR YOGA

This class includes 5 mins. of yoga warm up, in Pines Park, followed by 1.5 hours of cycling and 45 mins. of yoga following the ride. Total time 2.5 hours. Yoga for beginners/level 1 combining Vinyasa flow and restorative poses. This is an intermediate riding session for experienced cyclists that currently ride 15-20 miles or more in a single session at 17-20 miles per hour.

When: Session held on Saturdays check MEET-UP schedule for times.

UNLESS otherwise noted on MEET-UP.   PLEASE CHECK THERE FOR LATEST SCHEDULE UPDATES.